Your 12-week journey to transform stress and exhaustion into decisive momentum and mastery in life and career.
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
I turn my real-life experiences from hardship to leadership into a blueprint for resilience and unstoppable momentum.
My Mission?
To empower those stuck in survival mode to lead their lives with discipline and clarity.
You feel trapped in a never-ending hustle and crave more than just getting by each day.
Exhaustion and doubt are clouding your path, but you know there's a bright future waiting.
You're done with feeling undervalued and want to take charge of your life and future.
You're hoping for instant results without real effort.
You're comfortable staying on the hamster wheel with no desire for change.
You're not ready to dig deep and face the truths holding you back.
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
Learn how to identify the toll of stress, cut through exhaustion, and build habits that give you energy and hope.
Identify and understand the effects of survival mode on your mental and physical state.
Learn daily reset routines that immediately reduce stress and overwhelm.
Start building habits that restore energy and hope almost instantly.
Map out what truly matters to you and why it’s important.
Create a clear personal mission statement that drives you forward.
Visualize your future with a motivational vision board to guide every decision.
Clarify what matters most to you, set inspiring goals, and create a vision that drives every step forward.
Clarify what matters most to you, set inspiring goals, and create a vision that drives every step forward.
Map out what truly matters to you and why it’s important.
Create a clear personal mission statement that drives you forward.
Visualize your future with a motivational vision board to guide every decision.
Install routines and habits that protect your energy, keep you focused, and help you feel stronger every day.
Re-engineer your daily habits to protect and boost your energy levels.
Implement morning and evening routines that improve focus and stamina.
Use energy tracking to prioritize your health and mental resilience.
Strengthen your mindset with stress drills that prepare you for life’s challenges.
Reframe setbacks into learning opportunities and stay on track.
Create a personal resilience map to handle obstacles with confidence.
Develop mental toughness to recover from setbacks and keep moving forward when life gets tough.
Develop mental toughness to recover from setbacks and keep moving forward when life gets tough.
Strengthen your mindset with stress drills that prepare you for life’s challenges.
Reframe setbacks into learning opportunities and stay on track.
Create a personal resilience map to handle obstacles with confidence.
Set clear, practical goals that align with your values and focus your energy on what truly matters.
Set goals that align with your values and long-term aspirations.
Use practical tools like a priority matrix to stay focused on what matters most.
Master time-blocking techniques to achieve clarity and control over your schedule.
Stack small habits to create powerful routines that drive momentum.
Celebrate small wins to stay motivated and build self-trust.
Establish accountability systems to ensure consistent progress toward your goals.
Build steady progress through small wins and create habits that make success feel natural and achievable.
Build steady progress through small wins and create habits that make success feel natural and achievable.
Stack small habits to create powerful routines that drive momentum.
Celebrate small wins to stay motivated and build self-trust.
Establish accountability systems to ensure consistent progress toward your goals.
Strengthen your relationships by speaking clearly, listening better, and setting boundaries that support your needs.
Practice assertive communication to share your needs effectively.
Learn active listening to resolve conflicts and rebuild trust in key relationships.
Set boundaries that protect your energy and emotional well-being.
Expand your network with strategies for building meaningful connections.
Find reliable resources and accountability partners to support your journey.
Establish a circle of support that keeps you motivated through tough days.
Create a strong network of people and resources so you feel supported and motivated at every step.
Create a strong network of people and resources so you feel supported and motivated at every step.
Expand your network with strategies for building meaningful connections.
Find reliable resources and accountability partners to support your journey.
Establish a circle of support that keeps you motivated through tough days.
Turn your plans into action with daily routines and systems that keep you consistent and on track.
Build easy-to-follow systems for staying consistent with daily tasks.
Celebrate small wins to stay motivated and build self-trust.
Turn strategies into automatic routines that keep procrastination away.
Design routines and boundaries that help you balance career goals with personal and family priorities.
Evaluate your calendar and commitments to identify adjustments for balance.
Set clear boundaries to prevent conflicts between work and family life.
Integrate self-care routines into your day without feeling selfish or stretched thin.
Evaluate your calendar and commitments to identify adjustments for balance.
Set clear boundaries to prevent conflicts between work and family life.
Integrate self-care routines into your day without feeling selfish or stretched thin.
Design routines and boundaries that help you balance career goals with personal and family priorities.
Learn how to bounce back fast when life throws challenges your way and stay committed to your goals.
Prepare for unavoidable setbacks with proactive recovery plans.
Reflect on past progress to reignite commitment and adjust strategies.
Sharpen your mental flexibility to adapt quickly and bounce back stronger.
Reflect on your progress, celebrate successes, and build a plan to keep thriving long after the program ends.
Celebrate each milestone to reinforce confidence and motivation.
Review your growth to track how far you’ve come during the program.
Plan for sustainable growth with a customized roadmap for your future.
Celebrate each milestone to reinforce confidence and motivation.
Review your growth to track how far you’ve come during the program.
Plan for sustainable growth with a customized roadmap for your future.
Reflect on your progress, celebrate successes, and build a plan to keep thriving long after the program ends.
Break free from overwhelming stress and restart with fresh energy and clarity.
Clarify what truly matters to you and set a clear mission for your life.
Take control with tactical systems that drive unstoppable progress.
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Track your key numbers and make informed decisions — without needing a finance degree.
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
Your breakthrough starts the moment you decide to act.